Procrastination is sure to seep in when your job search begins to take months longer than expected. It’s important to recognize when you are avoiding searching for jobs and getting down on any potential opportunities.
If you feel procrastination coming on and notice “avoidance” setting in, there are a few things you can do to overcome this feeling and move into better territory so when that new employer does call, you are ready, confident, and eager to answer the phone.
- Take a break. When you are avoiding looking for new jobs you have the sense that you “should” be doing something else and guilt can set in. Give yourself permission to take a break, that way you can avoid some guilt-free downtime. If you allow yourself to take a day off to get outside, have some fun, visit with family or just “veg” out, you won’t feel guilty about scouring the internet for the latest job postings and in turn you’ll feel more refreshed when you come back to it.
- Do something for someone else. You can always find people less fortunate than yourself, and during a time when you are feeling down the best thing that you can do to life your spirits is to help someone else in need. Find a place to volunteer and create a habit of showing up to serve others. The simple act of giving can get you back into a positive mood and right back into the swing of things.
- Change your routine. While it may be hard to muddle up the energy to get out of the house on some-days, it’s essential to your well being. A simple change of pace like looking for jobs at the local coffee shop or visiting the library to brush up on your interview skills can do a lot of good. Don’t get stuck in a routine that weighs you down, change things up a bit and keep them fresh and fun.